I choose to eat the foods that nourish my body, and give me sustained energy throughout the day without making me feel fatigued or crappy
If your food is making you feel : 〰️ fatigued 〰️ tired 〰️ headaches 〰️ bloated Try to limit processed foods.. and focus on WHOLE, COLOURFUL AND NUTRITIOUS foods that you’re body will thank you for and make you feel 100%
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